Health and fitness during a pandemic About covid-19: - The covid -19 is known as Novel Coronavirus or simply coronavirus is a family of viruses that can cause a range of illnesses in humans including the common cold and more severe forms which are life-threatening. The virus is named after its shape which takes the form of a crown with protrusions around it and hence is known as coronavirus. : About pandemic: - A pandemic happens when an infection due to a bacteria or virus becomes capable of spreading widely. The threat of covid-19 has meant that the peoples have been thinking about their health more than ever. In the few months almost all of people have changed their behavior in ways they never imagined possible, because their health was under an immediate threat. This experience of living through a worldwide pandemic has reminded peoples that there is a lot peoples can do their selves to stay well. As the countries remains on high alert for further outbursts, it’s impo...